![]() ![]() The dropdown Goals menu includes your personalized Focus Work goal, Distraction and Communication goals, Balance goal, and Focus Session goal. Goals encourage you to improve your work habits. Personal Activities are non-work activities.ĥ. Other Work includes administrative work, email, and similar tasks. Focus Work includes your most important tasks and those activities that require more intense concentration. Hover over activities and use the arrows that appear to move them into one of three categories. From your Overview, visit your Activities page-this is where you'll see your daily activities and how much time you spend on them. Score or rank your activities as Focus Work, Other Work, and Personal Activities. You can find more details about work schedules here.Ĥ. During this time your Assistant will help you stay the course to reach your Focus Work goal. Please note: RescueTime only records active use.ģ. Ensure your work schedule is set up as this will determine when your work time is recorded and reported. Only the app or website that is in the foreground will be recorded and reported on. RescueTime will record and report on your computer activities so long as the RescueTime app is running. ![]() How to download and install RescueTime for MacĢ. Your app and browser activities will start tracking within 12-24 hours after your RescueTime app is installed.How to download and install RescueTime for Windows.You'll find walkthroughs that include a tour of the Assistant, how to start a Focus Session, and how to connect your calendar. While you wait for data to populate your reports, open your Assistant by clicking on the RescueTime icon in your menu bar or system tray. ![]() Download and install the RescueTime app□, in order to access the Assistant. Getting Started with RescueTime Lite Welcome to RescueTime! Let's get started!ġ. ![]()
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